12 August 2015 - Carrots benefits for skin and hair thanks to the
abundant amounts of Vitamin A and other antioxidants which protect
against various skin problems and help in maintaining skin health.
Pocketnewsalert.com helps you why carrot is good for you
1. Carrots for Glowing Skin:
As Carrots are loaded with Vitamin C and antioxidants Eating carrots keeps your skin healthy
2. Treatment of Blemishes/Scars:
Carrot juice is very good in getting rid of blemishes and scars.
3. Antiageing Benefits:
Carrots
contain Vitamin C which aids collagen production in the body. Collagen
is a type of protein that is important for the maintenance of skin
elasticity. Carrot help you in wrinkles and locks the process of ageing.
Vitamin A, being an antioxidant, also attacks the free radicals to
prevent signs of ageing like wrinkles, pigmentation and an uneven skin
tone.
4. Sun Protection:
Carrots helps in repairing the skin tissues and provides protection against the sun’s harsh rays.
5. Suitable for Dry Skin:
Deficiency
of potassium can lead to dry skin. Carrots are rich in potassium
drinking carrot juice can get rid of this problem as well as keep your
skin hydrated.
6. Treatment of Skin Ailments:
Carrots
are good in cureing of various skin ailments. The antioxidants in this
vegetable can treat skin conditions like pimples and acne, rashes,
dermatitis and other skin problems caused due to Vitamin A deficiency.
But keep in mind not to consume carrots in excess as they can cause your
skin to temporarily turn yellowish orange in colour.
7. Healing Qualities:
Carrots
are good and great for healing qualities. Raw or grated carrots can be
applied to wounds, cuts and inflammation for quick healing. Their
anti-inflammatory properties help to revitalize and tone the skin.
Take
2 or 3 fresh grated carrots and add one teaspoon each of raw milk,
honey and olive oil. Cleanse your face and apply this. Keep it for 15 to
20 minutes and rinse off with water. This hydrates the skin leaving it
soft and supple.
To
have damage free hair, boil some carrots, blend it, and add some yogurt
and a beaten egg. Apply the pack, wash it warm water after an hour and
you will find a change.
